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There is no aluminum or antiperspirant stuff in here, just good ingredients for your pits. The bar is a bit harder on your skin than the original pots, but much less fussy. I just give it a moment to warm up before I fully apply. <Schmidt’s>
Barlean’s is great. It HAS to have LIGNANS in it. That’s what makes everything grow. I am not a doctor, please check with your physician so you don’t sue me. I take it in the morning on an empty stomach. Chase with water. Drink your coffee or your smoothie or munch your toast or whatever you do. Full disclosure, my favorite brand is Trader Joe’s, but they don’t have online shopping and they have limited locations. < Barlean’s>
I’ve used half & half for years, but I didn’t like that I was consuming dairy. I tried this in place of the creamer and I kicked the dairy immediately. Blend a tablespoon with your pot of coffee in a magic bullet or a regular blender. It’s creamy and foamy, as if you’ve just ordered a cafe au lait. <Sports Research MCT Oil>
I’m a terrible cook and a terrible eater. I eat simply to be able to keep going (fuel). I knew my diet was lacking vegetables and other super foods so when I came across this it was a no brainer. By the way, I’ve tried some other popular and expensive brands this is truly my fave thus far. If I find one I like better, I’ll up this post. <Country Farms Super Greens >